Ready or not.... the Stump Jump 50K http://www.rockcreek.com/StumpJump/ is this Saturday! Last night I had a nice taper down run on Signal at a fairly easy pace and this morning ran about 5 miles with a client. The temperature this morning was below 50 degrees....brrrr...., but was rather nice once running. I can only hope for such weather on race day!
Tonight I plan on getting in some quality sleep and hope my careful watch on nutrition the past couple of weeks pays off on race day. The race will be enjoyable no matter what as I'll be doing my favorite thing....Running in the woods!