Thursday, October 30, 2008

And darkness falls upon us......

Last night the group met on Lookout for a trail run. We had made our way to Point Park just as the sun was setting (beautiful stuff).... and it was not long at all before we were running in complete darkness! Starting out it was a bit chilly, but after running for a bit it was actually just perfect for our workout. Our run totalled about 7.5-8miles and half of that was in darkness. Thank goodness for headlamps! Now... we must learn again how to run at night without tripping and falling over roots and rocks!..... Last night was definately a refresher course!

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