Thursday, September 11, 2008

11%......

Yep.... that's my body fat count. Last night I finally got the courage to step on the scale and see what the weight and body fat were. Weight is down a bit @ 123lbs. This bothers me as I've tried hard to keep it at 125 or greater. The body fat was a shocker to me. It's kinda low considering I've not been on a "regular" training schedule since Ironman. Maybe the extra running miles are taking it off? It's so hard to find balance!

2 comments:

cheryl said...

girl - go eat some ice cream!

Dreama said...

How about some Italian Creme Cake? : )