Thursday, January 17, 2008

Day 139....

This evening Trey had to make me get on the trainer for my hour ride. I was making excuses about needing to do this and that..... Finally Trey said "you need to get your ride done..... get on the trainer now!". Reluctantly..... I did. Not sure why I'm so unmotivated today, but I'm glad I didn't skip that work-out. Later I would have felt as if I'd cheated myself.

Thanks Trey.

1 comment:

WarKitty said...

Hey, I'm with you. When faced with ugly weather and a choice between excuses and the trainer, I'm good at going after the excuses.

I've wondered a time or two if I could substitute swimming for bike workouts, or something, just to avoid being in the cold.