Well... it's day 27 of training! Things seem to be coming together. Last night I trail ran for an hour and a half and kept it easy aerobic for the most part (as I was advised by coach Carole). Today was going to be an "off" day, but I've got to make up for Monday since I missed the swim workout due to a stomach bug.......SO I'll be logging in an hour or so in the pool today!
This weekend is a BIG workout weekend! I'll let you know how that goes!