Ran trails today with friends. At the halfway point we swam. The "Green Hole" we normally swim in was way up from normal as we have had some serious rain in the area. There was quite a little current running and the water was not the usual crystal clear. My running is so far from where it was last year! It's truly discouraging at times! We ended up with 10 miles total.
Yesterday I did miss my 70 mile bike ride as it was pouring outside accompanied by thunder and lighting! Oh well.... at least I got some household chores and improvements finished up!
I will get back on a regualr training schedule very very soon. My serious training will start on Sept 1 with Carole Sharpless. Hope it pays off for IM Arizona!